You need boundaries. The very act of being alive is creating a separation between what's inside of you, and what's outside of you...

Every time we embrace suffering we make ourselves stronger. Suffering costs us, and that cost, that loss, slowly helps us overcome our attachments. As we release our attachments, we allow ourselves to have the impact we are supposed to have on this world. We slowly slip out of the chains we've built

The human mind is much more powerful than we regularly give it credit for. We're much more powerful than we give ourselves credit for. For instance, we've known, for a long time, the power of the placebo effect. In many cases the placebo effect has a larger, more scientifically significant effect...

We've all been told that trust is something that we earn. And I'm here to tell you that that's misleading. Trust isn't something that's earned, it's something that's given. What? Why would I just give trust to someone if they're not deserving? Let's take a look...