I have a passion for creating and discovering systems that work. People aren’t bad, the systems that we create as individuals, teams, and governments simply fail us. Empowerment Coach + Consultant
From all my time traveling, I've learned one major hack. If you fast the day of travel and eat once you land (at an appropriate meal time) you will not experience jet lag. That, unfortunately, means no airplane orange juice, nuts, biscuits, alcohol, or even sugar in your coffee. It seems like the hardest thing, but apart from preventing jet lag, it'll also keep you from having to use those questionable bathrooms.
Hawaiians had the incredible idea of making ponds next to their other bodies of water. This ponds were made with interlocking volcanic rocks that, in their earlier states, left a small crack in between those rocks. Small fish could swim in from the ocean, or rivers and their fatter selves wouldn't be able to leave.
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